Computer Vision
At Sheridan Optical Centre in North York, we understand the impact of digital devices on eye health. Our experienced optometrists are dedicated to helping you combat Computer Vision Syndrome (CVS) and maintain optimal eye health.
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Computer Vision North York
Digital devices have become an integral part of our lives. At Sheridan Optical Centre in North York, we’re committed to helping you protect your eyes from the harmful effects of excessive screen time. We offer comprehensive eye exams to diagnose and treat conditions like Computer Vision Syndrome.
What is Computer Vision and Why Does it Happen?
Computer Vision Syndrome (CVS) is a common eye condition that arises from excessive screen time. As we increasingly rely on digital devices, our eyes are subjected to prolonged periods of strain, leading to a variety of symptoms. These include eye strain, headaches, difficulty focusing, blurred vision, dry and irritated eyes, and even shoulder and neck pain.
Several factors contribute to the development of CVS. Staring at screens for extended periods can lead to eye fatigue and reduced blinking, causing dry eyes. Poor posture, insufficient lighting, and glare from screens can further exacerbate the condition. If you’re experiencing symptoms of CVS, schedule an eye exam at Sheridan Optical to assess your eye health and get personalized recommendations.
What to Expect During Your Eye Exam
When you visit Sheridan Optical Centre for an eye exam, you can expect a comprehensive assessment to address the potential impacts of digital eye strain. Here’s what you can expect:
How to Relieve Computer Vision Syndrome?
Computer Vision Syndrome (CVS) is a common eye condition caused by excessive screen time. Symptoms include eye strain, headaches, blurred vision, and dry eyes. To alleviate CVS, consider these tips:
- Practice the 20-20-20 rule: Every 20 minutes, take a 20-second break to look at something 20 feet away.
- Adjust your screen: Position your screen at eye level to reduce neck strain.
- Use artificial tears: Lubricating eye drops can help relieve dry eye symptoms.
- Consider blue light blocking glasses: These glasses can help reduce eye strain and improve sleep quality.
Schedule an eye exam at Sheridan Optical in North York to receive personalized advice on managing CVS. Our experienced optometrists can assess your specific needs and recommend appropriate solutions to ensure optimal eye health and visual comfort.

Why Choose Sheridan Optical for Your Eye Care?
Expert Optometrists
Our professionals are highly trained and experienced in eye health and vision care.
Holistic Approach
We focus on both immediate vision correction and long-term eye health.
Modern Technology
We use advanced diagnostic equipment for precise and accurate assessments.
Affordable & Accessible
Quality care that fits your budget, without compromising on excellence.
FAQs
Have questions about digital eye strain or how to protect your eyes? Our FAQ section provides answers to common questions, including tips on reducing eye fatigue, choosing the right blue light glasses, and understanding the benefits of regular eye exams.